Herbalife24 Restore - Promotes overnight muscle recovery.

New Herbalife One addition

Awesome news, Herbalife has added Dulce de Leche as a year round available flavor for it's Formula One line. This is one of my absolute favorites! It's a delicious combination of sweet milk and caramel flavors. Try it today!

New Formula One Flavor

Get in the summer spirit with the refreshing 
taste of Formula 1 Orange Cream!!!

Order Formula One Orange Cream

Sean Kingston loses 75 lbs on Herbalife!!!

Are Healthy Foods Really More Expensive? - Healthy eating advice from He...

Herbalife - Newly enhanced Ocular Defense Formula

KEEP AN EYE OUT FOR HEALTHY VISION

Ocular Defense Formula

Why is lutein important for your eye health as you age?

• Dietary and supplemental lutein is accumulated in ocular
tissues and may support eye health.‡
• Since your body doesn’t make lutein, you must constantly
replace it through the food you eat, or by taking dietary Supplements like Ocular Defense Formula.

The new enhanced Ocular Defense Formula combines 
antioxidant Vitamins A (as beta-carotene), C and E 
with lutein to: 

• Support eye health during aging.‡
• Help support healthy vision.‡
• Provide nutrition for the eye.

Weight loss update..

Down another 3, which makes a total of 21lbs so far! Energy levels have remained pretty high, which is a good thing!

Update...

Just a quick update on my weight loss journey. Had a couple of stagnant weeks, but have still lost another 6lbs. Again, haven't done much of a drastic change...just doing 2 shakes, 2 snacks and a healthy meal!

Herbalife more than just "shakes"

Herbal Aloe Strengthening Conditioner

DetailsTransform your hair with this advanced protein-infused conditioner that strengthens strands for a softer, silkier feel after just one use.* Color-preserving formula.

Herbalife makes weight loss/gain simple!

I've been personally using the Herbalife products for almost 9 months now. I use the 24 line, which I find amazing for muscle recovery and growth. I initially used the products for weight gain, as my goal was to add muscle. All I did was drink 3 shakes/day in addition to a couple of smaller meals and snacks. It helped me in regards to recovery from weightlifting, and adding to my overall size. For the past month, I am now in a weight loss mode. The Herbalife shakes make it simple, no counting calories or worrying about meal prep  for the most part! I just cut down to 2 shakes, a couple of healthy snacks (fruits/veg) and a sensible dinner. So far, I've lost 12 pounds in the last 4 weeks. It may not seems like a lot, but weight loss is best when done slow and steady. Too much too soon and you risk losing muscle, which you want to keep. Muscle burns calories, fat doesn't! Mind you, I haven't even added in cardio yet. I will keep you updated on my progress.
For further info on Herbalife, feel free to look at our storefront or look us up on Facebook.

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Great article on Protein

The following article is from The Herbalife Nutrition Institute

Source

Protein

The word protein originates from the idea that proteins are central to life and the first nutrient. Vitamins – vita meaning life and amin meaning protein – got their name from the misconception that amino acids, the building blocks of protein, were the essential components for maintaining life.
Proteins are found in animals and plants, but the mixture of amino acids – the building blocks of the protein found from different sources – varies. As a result, there are 21 common amino acids consisting of 12 nonessential and nine essential amino acids. Essential amino acids are those that cannot be synthesized from other amino acids, but must be consumed in the diet. The usual way that nonessential amino acids are formed is by metabolism of other amino acids. All amino acids have a basic structure of an alpha-amino nitrogen and carboxylic acid.
Maintaining the amounts of protein in muscles and organs is essential to life and is the main objective of the adaptation to starvation. In fact, loss of more than 50 percent of body protein is incompatible with life. The protein is stored in organs and there is no labile compartment.
The Importance of Protein
There is evidence that modestly increasing the proportion of protein in the diet, while controlling total calorie intake, may:

• Improve body composition.
• Facilitate fat loss.
• Improve body weight maintenance after weight loss.

Fat Retention
Mankind is very well adapted to malnutrition and starvation, and this adaptation is reflected both in the way the body stores energy and how it uses these stores of energy when food intake is reduced or eliminated altogether. In the average 70 kg (154 lbs) man:

• The largest store of calories is in the form of fat in adipose tissue with approximately 135,000 calories* stored in 13.5 kg (30 lbs) of adipose tissue.

*A dietary calorie is 1,000 calories or a kcal, but for simplicity will simply be noted as calories. You may also see dietary calories capitalized as “Calories.”
This storage compartment can be greatly expanded with long-term overnutrition in obese individuals.
There are approximately 54,000 calories stored as protein both in muscle and organs, such as the heart and liver. Only half of these calories can be mobilized for energy, since depletion below 50 percent of total protein stores is incompatible with life. In addition to being an energy source, protein plays a functional role in many organs, including the liver, and depletion is associated with impaired immunity to infection. In fact, the most common cause of death in an epidemic of starvation is typically simple bacterial pneumonia. Conservation of protein is an adaptation tightly linked to survival during acute starvation.
Meal Replacement Shakes and Weight Maintenance
Studies show that meal replacement shakes are a viable way to maintain weight, as recognized by the European Food Safety Authority, and that increasing the protein to about 30 percent of resting metabolic rate, as estimated by bioelectrical impedance, leads to greater loss of fat with retention of lean body mass.

Herbalife 24 Formula 1 sport

Heart Health

February is Heart Health Awareness Month.
Take your cardiovascular health to heart
and try the new Niteworks® Orange-Mango.

This dietary supplement is a refreshing nighttime
powder mix that offers the combined benefits
of L-arginine and L-citrulline to support
Nitric Oxide production.*

Key Benefits
•  Supports Nitric Oxide production for energy,
vascular and circulatory health*
• Supports blood flow to support function of
heart, brain and other organs*
• Helps keep blood vessels toned and flexible
for healthy vascular function*
•   Also available in Lemon flavor

ORDER NITEWORKS TODAY!!!

Herbalife nutrition advice from Susan Bowerman (playlist)

About Herbalife

Happy New Year!

The new year is here and it is the time that most people promise themselves change. The majority of these New Years resolutions relate to achieving weight loss and better health. Herbalife can help you achieve your goals. Remember, it's not about "dieting"..... but rather changing your lifestyle. That is what helps you to keep those goals and maintain them. If you would like to find out more information about the products, feel free to visit our site.


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